This Green Drink Makes You Run Faster

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The Effects of Vitamin D on Muscle Strength in Athletes

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Pre-game Caffeine Increases In-game Physicality and Performance in Elite Basketball Players

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What the Current Research Says About Which Supplements Actually Enhance Athletic Performance

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Gluten-Free Diets and Athletic Performance: Do They Live Up to the Hype?

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On-Ice Acceleration Technique: How to Get a Leg Up on the Competition

We’re going to get into a recent study which looks at differences in acceleration techniques between high-caliber and low-caliber ice hockey players. But first, a little background:

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8 Things that Researchers Should Consider when Designing a Study Investigating Supplements and Athletic Performance

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Caffeine and Genes: A Tree Using Your Genes for Individualized Pre-exercise Caffeine Recommendations

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Repeated-Sprint Training with Low-Oxygen Availability (Hypoxia) Improves Sea-Level Performance

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Vitamin D Supplementation Decision Tree

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Iron Deficiency in Female Athletes: An All-Too-Common Problem That Decreases Performance and Health

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Believe it and Reap the Benefits: Placebo Injections Improve Running Performance

"All it takes is faith and trust" - Peter Pan The reference article can be found here.

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In-Season Resistance Training Matters: How Often Professional Athletes Train Affects Their Training Adaptations

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How Often You Perform Resistance Exercise Training May Not Matter as Much as Once Thought for Gains in Muscle Strength

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Caffeine Content in Popular Energy Drinks

Check out our other graphics showing the caffeine content in different types of: Coffee Pre-workout Supplements Tea Soft Drinks The data used for the caffeine contents in this chart comes…

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