The Reliability and Validity of Current Technologies for Measuring Barbell Velocity in the Free-weight Back Squat and Power Clean
The referenced article can be viewed here. Click for Downloadable Image
The Importance of Lower Body Strength and Power for Future Success in Professional Men’s Basketball
The referenced article can be viewed here. Click for Downloadable Image
The Benefits of Strength Training on Musculoskeletal System Health: Practical Applications for Interdisciplinary Care
The referenced article can be viewed here. Click for Downloadable Image
Velocity-based Training: From Theory to Application (2)
Velocity-Based Training, From Theory to Application: Responses
The referenced article can be viewed here. Click for Downloadable Image
Velocity-Based Training, From Theory to Application: Athlete Profiling
The referenced article can be viewed here. Click for Downloadable Image
Velocity-based Training: From Theory to Application
Velocity-Based Training, From Theory to Application: The Basics
The referenced article can be viewed here. Click for Downloadable Image
COVID Guidelines for Returning Athletes
COVID-19: NSCA Guidance on Safe Return to Training for Athletes
For a host of NSCA-provided COVID-19 resources for safe return to training, go here. Click for Downloadable Image
Blood Flow Restriction Training and the Physique Athlete: A Practical Research-Based Guide to Maximizing Muscle Size
The referenced article can be viewed here. Click for Downloadable Image
Developing Powerful Athletes, Part 2: Practical Applications
The referenced article can be viewed here. Click for Downloadable Image
Developing Powerful Athletes, Part 1: Mechanical Underpinnings
The referenced article can be viewed here. Click for Downloadable Image
Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19
The referenced article can be viewed here. Click for Downloadable Image Click for A Spanish Version of the Image Click for A Croatian Version of the Image
Diagnosis, prevention and treatment of common quadriceps and anterior thigh muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Diagnosis, prevention and treatment of common groin muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Hamstring Injuries Interventions
Diagnosis, prevention and treatment of common hamstring muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
What Influence Does Resistance Exercise Order Have on Muscular Strength Gains and Muscle Hypertrophy? A Systematic Review and Meta-analysis
The referenced article can be viewed here. Click for Downloadable Image
Does Strength and Power Training Sequence Affect Performance-based Adaptations in Team Sports? A Systematic Review and Meta-analysis
The referenced article can be viewed here. Click for Downloadable Image
Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes
Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes: A Side-by-Side Comparison
The referenced articles can be viewed here and here. Click for Downloadable Image
Sled-Pull Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Male Athletes
The referenced article can be viewed here. Click for Downloadable Image
Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes
The referenced article can be viewed here. Click for Downloadable Image
The Effects of Exercise Variation in Muscle Thickness, Maximal Strength and Motivation in Resistance-trained Men
The referenced article can be viewed here. Click for Downloadable Image