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Read more about the article How Training Load is Used in Elite Sport for Athlete Management

How Training Load is Used in Elite Sport for Athlete Management

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingHow Training Load is Used in Elite Sport for Athlete Management
Read more about the article Cardiorespiratory Considerations for Return-to-play in Elite Athletes After COVID-19 Infection: A Practical Guide for Sport and Exercise Medicine Physicians

Cardiorespiratory Considerations for Return-to-play in Elite Athletes After COVID-19 Infection: A Practical Guide for Sport and Exercise Medicine Physicians

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingCardiorespiratory Considerations for Return-to-play in Elite Athletes After COVID-19 Infection: A Practical Guide for Sport and Exercise Medicine Physicians
Read more about the article Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics

Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics

The referenced article can be viewed here. Click for Downloadable Image in English Click for Downloadable Image in French Click for Downloadable Image in Italian Click for Downloadable Image in…

Continue ReadingAcute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics
Read more about the article COVID-19: NSCA Guidance on Safe Return to Training for Athletes
COVID Guidelines for Returning Athletes

COVID-19: NSCA Guidance on Safe Return to Training for Athletes

For a host of NSCA-provided COVID-19 resources for safe return to training, go here. Click for Downloadable Image

Continue ReadingCOVID-19: NSCA Guidance on Safe Return to Training for Athletes
Read more about the article Curve Sprinting in Soccer: Kinematic and Neuromuscular Analysis

Curve Sprinting in Soccer: Kinematic and Neuromuscular Analysis

The referenced article can be viewed here. Click for Downloadable Image in English Click for Downloadable Image in French

Continue ReadingCurve Sprinting in Soccer: Kinematic and Neuromuscular Analysis
Read more about the article Change-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes
The Change of Direction Deficit

Change-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingChange-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes
Read more about the article Do Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes

Do Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingDo Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes
Read more about the article Do Niggles Matter? Increased Injury Risk Following Physical Complaints in Football (Soccer)

Do Niggles Matter? Increased Injury Risk Following Physical Complaints in Football (Soccer)

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Continue ReadingDo Niggles Matter? Increased Injury Risk Following Physical Complaints in Football (Soccer)
Read more about the article Total Score of Athleticism: Holistic Athlete Profiling to Enhance Decision-Making

Total Score of Athleticism: Holistic Athlete Profiling to Enhance Decision-Making

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Continue ReadingTotal Score of Athleticism: Holistic Athlete Profiling to Enhance Decision-Making
Read more about the article The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review

The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingThe Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review
Read more about the article The 10 Pillars of Successful Long-term Youth Athletic Development

The 10 Pillars of Successful Long-term Youth Athletic Development

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Read more about the article The Coach-Athlete Relationship: Fulfilling Athletes’ Needs of Autonomy, Competence, and Relatedness

The Coach-Athlete Relationship: Fulfilling Athletes’ Needs of Autonomy, Competence, and Relatedness

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Continue ReadingThe Coach-Athlete Relationship: Fulfilling Athletes’ Needs of Autonomy, Competence, and Relatedness
Read more about the article The Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury

The Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingThe Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury
Read more about the article Effect of caffeinated gum on a battery of rugby-specific tests in trained university-standard male rugby union players

Effect of caffeinated gum on a battery of rugby-specific tests in trained university-standard male rugby union players

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingEffect of caffeinated gum on a battery of rugby-specific tests in trained university-standard male rugby union players
Read more about the article Factors Associated With a Return to Preinjury Level of Sport Performance After Anterior Cruciate Ligament Reconstruction Surgery

Factors Associated With a Return to Preinjury Level of Sport Performance After Anterior Cruciate Ligament Reconstruction Surgery

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Continue ReadingFactors Associated With a Return to Preinjury Level of Sport Performance After Anterior Cruciate Ligament Reconstruction Surgery
Read more about the article Jumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed

Jumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingJumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed
Read more about the article The Placebo and Nocebo Effect On Sports Performance: A Systematic Review

The Placebo and Nocebo Effect On Sports Performance: A Systematic Review

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Continue ReadingThe Placebo and Nocebo Effect On Sports Performance: A Systematic Review
Read more about the article The Impact of Ankle Motion on Ice Hockey Performance

The Impact of Ankle Motion on Ice Hockey Performance

When I began writing an article on the physical qualities which are related to being an ultra-fast skater, I began with ankle dorsiflexion…which resulted in a deep dive…and, now, have found that the article would be too long to cover anything else. Without further ado, here’s a write-up on ankle dorsiflexion and on-ice performance.

(more…)

Continue ReadingThe Impact of Ankle Motion on Ice Hockey Performance
Read more about the article Sleep in elite multi-sport athletes: Implications for athlete health and wellbeing

Sleep in elite multi-sport athletes: Implications for athlete health and wellbeing

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Continue ReadingSleep in elite multi-sport athletes: Implications for athlete health and wellbeing
Read more about the article Vertical- vs. Horizontal-Oriented Drop Jump Training: Chronic Effects on Explosive Performances of Elite Handball Players

Vertical- vs. Horizontal-Oriented Drop Jump Training: Chronic Effects on Explosive Performances of Elite Handball Players

This graphic has also been published on the National Strength and Conditioning Association (NSCA) website and can be viewed here. The referenced article can be viewed here. Click for Downloadable…

Continue ReadingVertical- vs. Horizontal-Oriented Drop Jump Training: Chronic Effects on Explosive Performances of Elite Handball Players
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