Type 1 Muscle Fiber Hypertrophy after Blood Flow–Restricted Training in Elite Powerlifters The referenced article can be viewed here. Read more articles Previous PostEarly Sport Specialization Part 2: Short-Term vs. Long-Term Athletic Success Next PostOff-Ice Contributors to On-Ice Success: An In-Depth Review of the Research You Might Also Like In-Season Resistance Training Matters: How Often Professional Athletes Train Affects Their Training Adaptations 01/29/2018 Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training 07/10/2019 Resistance Training 1x vs. 2x per Week: What’s the Difference? 06/27/2018
In-Season Resistance Training Matters: How Often Professional Athletes Train Affects Their Training Adaptations 01/29/2018
Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training 07/10/2019