Type 1 Muscle Fiber Hypertrophy after Blood Flow–Restricted Training in Elite Powerlifters The referenced article can be viewed here. Read more articles Previous PostEarly Sport Specialization Part 2: Short-Term vs. Long-Term Athletic Success Next PostOff-Ice Contributors to On-Ice Success: An In-Depth Review of the Research You Might Also Like Does Training to Failure Maximize Muscle Hypertrophy? 10/24/2019 Moving Sport and Exercise Science Forward: A Call For the Adoption of More Transparent Research Practices 06/13/2019 Developing Powerful Athletes, Part 2: Practical Applications 05/05/2020
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