Wake up and smell the coffee: caffeine supplementation and exercise performance – an umbrella review of 21 published meta-analyses The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostComparison of velocity-based and traditional percentage-based loading methods on maximal strength and power adaptations Next PostHeart Rate Recovery: An Underutilized Metric for Identifying Fitness and Fatigue in Athletes You Might Also Like An Overview of Common Dietary Assessment Methods Used with Athletes 06/08/2018 Common Motivators for Supplement Use in High-Performance Athletes 03/23/2018 Protein Recommendations for Weight Loss in Athletes 01/20/2018
