Beta-alanine Supplementation to Improve Exercise Capacity and Performance: A Systematic Review and Meta-analysis The reference article can be viewed here. Click for Downloadable Image Read more articles Previous PostThe effect of aquatic and land plyometric training on the vertical jump and delayed onset muscle soreness in Brazilian soccer players Next PostAcute Effect of Repeated Sprints on Interlimb Asymmetries During Unilateral Jumping You Might Also Like Daily Carbohydrate Recommendations for Optimal Athletic Performance 08/10/2018 An Overview of Common Dietary Assessment Methods Used with Athletes 06/08/2018 Protein Recommendations for Strength and Power Athletes 12/10/2018