Acute Effect of Repeated Sprints on Interlimb Asymmetries During Unilateral Jumping The reference article can be viewed here. Click for Downloadable Image Read more articles Previous PostBeta-alanine Supplementation to Improve Exercise Capacity and Performance: A Systematic Review and Meta-analysis Next PostIndividualized Sleep Education Improves Subjective and Objective Sleep Indices in Elite Cricket Athletes: A Pilot Study You Might Also Like Resistance Training 1x vs. 2x per Week: What’s the Difference? 06/27/2018 Does exercise-induced muscle damage impair subsequent motor skill learning? 08/12/2019 How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency 12/22/2018
How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency 12/22/2018