Strength and Power Training in Rehabilitation: Underpinning Principles and Practical Strategies to Return Athletes to High Performance The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostValidity and Reliability of the Rear Foot Elevated Split Squat 5 Repetition Maximum to Determine Unilateral Leg Strength Symmetry Next PostResistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association You Might Also Like Single-Leg Roman Chair Hold is More Effective than the Nordic Hamstring Curl in Improving Hamstring Strength-Endurance in Gaelic Footballers with Previous Hamstring Injury 12/18/2019 The Keys to Successful Weight Loss Maintenance 10/25/2018 NFL Training Camp Injuries Series: Part 2 – Injury Types by Position 02/15/2018
Single-Leg Roman Chair Hold is More Effective than the Nordic Hamstring Curl in Improving Hamstring Strength-Endurance in Gaelic Footballers with Previous Hamstring Injury 12/18/2019
