Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostEffect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis Next PostPresence of Spotters Improves Bench Press Performance You Might Also Like What Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength 09/23/2019 Intermittent energy restriction improves weight loss efficiency in obese men: the MATADOR study 12/26/2018 Effect of caffeinated gum on a battery of rugby-specific tests in trained university-standard male rugby union players 10/30/2019
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