NFL Training Camp Injuries Series: Part 4 – Overworked and Underprepared

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NFL Training Camp Injuries Series: Part 3 – Injury Rates in Practices vs. Games

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NFL Training Camp Injuries Series: Part 2 – Injury Types by Position

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NFL Training Camp Injuries Series: Part 1 – Injury Rates

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Meta-Analysis of Protein Supplementation on Resistance-Training-Induced Gains in Muscle Size and Strength

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Resistance Training with Super Sets vs. Traditional Sets: Which is Best for You?

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Cherry Juice Supplementation in Athletes: The Benefits and Potential Drawbacks

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Pre-exercise Carbohydrate Ingestion is More Effective than Mouth Rinse in Repeated High-Intensity Cycling Exercise

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In-Season Resistance Training Matters: How Often Professional Athletes Train Affects Their Training Adaptations

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Eating More Food Closer to Bedtime Associated with Higher Body Fat % and Body Mass Index

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Muscle Disuse Impairs the Muscle Protein Synthetic (Anabolic) Response to Protein Ingestion in Healthy Men

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Lumbo-Pelvic Muscle Activation Patterns Associated with Injury Risk in Male Soccer Players

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Protein Recommendations for Weight Loss in Athletes

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Too Much Endurance Exercise May Be Destroying Your Love Life

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Rest is not a Weapon, it’s a Shield: Can Adequate Rest Protect Professional Soccer Players from Muscle Injuries?

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Measuring Exercise Intensity Using A Simple Yet Accurate Method: The Rating of Perceived Exertion (RPE) Scale

“Why can’t you just tell me how you really feel, because the way you act is confusing me” – Unknown

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How Often You Perform Resistance Exercise Training May Not Matter as Much as Once Thought for Gains in Muscle Strength

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Nutrition and Activity Guidelines for Blood Pressure Management

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Caffeine Content in Popular Sodas and Soft Drinks

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Caffeine Content in Popular Teas

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