Infographics Archives - Page 2 of 15 - Adam Virgile Sports Science

The Benefits of Strength Training on Musculoskeletal System Health: Practical Applications for Interdisciplinary Care

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Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review

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Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics

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Velocity-based Training: From Theory to Application (2)

Velocity-Based Training, From Theory to Application: Responses

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Velocity-Based Training, From Theory to Application: Athlete Profiling

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Velocity-based Training: From Theory to Application

Velocity-Based Training, From Theory to Application: The Basics

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COVID Guidelines for Returning Athletes

COVID-19: NSCA Guidance on Safe Return to Training for Athletes

For a host of NSCA-provided COVID-19 resources for safe return to training, go here. Click for Downloadable Image

Curve Sprinting in Soccer: Kinematic and Neuromuscular Analysis

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Protein Content and Amino Acid Composition of Commercially Available Plant-based Protein Isolates

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Mechanisms of Hamstring Strain Injury: Interactions between Fatigue, Muscle Activation and Function

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Blood Flow Restriction Training and the Physique Athlete: A Practical Research-Based Guide to Maximizing Muscle Size

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Developing Powerful Athletes: Practical Applications

Developing Powerful Athletes, Part 2: Practical Applications

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Developing Powerful Athletes, Part 1: Mechanical Underpinnings

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Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19

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Diagnosis, prevention and treatment of common quadriceps and anterior thigh muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)

This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

Diagnosis, prevention and treatment of common groin muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)

This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

Hamstring Injuries Interventions

Diagnosis, prevention and treatment of common hamstring muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)

This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image