Timing of ergogenic aids and micronutrients on muscle and exercise performance
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Strength and Power Training in Rehabilitation: Underpinning Principles and Practical Strategies to Return Athletes to High Performance
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Validity and Reliability of the Rear Foot Elevated Split Squat 5 Repetition Maximum to Determine Unilateral Leg Strength Symmetry
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What Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength
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Presence of Spotters Improves Bench Press Performance
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Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses
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Effect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis
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Immediate pre-meal water ingestion decreases voluntary food intake in lean young males
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The Placebo and Nocebo Effect On Sports Performance: A Systematic Review
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Association of Animal and Plant Protein Intake With All-Cause Mortality
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Trunk Exercise Training Improves Muscle Size, Strength, and Function in Older Adults
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Effects of Squat Training with Different Depths on Lower Limb Muscle Volumes
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Changes in Fat Mass Following Creatine Supplementation and Resistance Training in Adults > 50 Years of Age: A Meta-Analysis
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Bio-banding in academy football: players’ perceptions of a maturity matched tournament
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Can Even Experienced Orthopaedic Surgeons Predict Who Will Benefit from Surgery when Patients Present with Degenerative Meniscal Tears?
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Early Sports Specialization Is Associated With Upper Extremity Injuries in Throwers and Fewer Games Played in Major League Baseball
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Beta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
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Does exercise-induced muscle damage impair subsequent motor skill learning?
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Sleep in elite multi-sport athletes: Implications for athlete health and wellbeing
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Vertical- vs. Horizontal-Oriented Drop Jump Training: Chronic Effects on Explosive Performances of Elite Handball Players
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