Training for Strength and Hypertrophy: An Evidence-based Approach
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Digestible Indispensable Amino Acid Score (DIAAS) For Isolated Proteins And Whole Foods
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Effect of Caffeinated Gum on a Battery of Rugby-specific Tests in Trained University-standard Male Rugby Union Players
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Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation
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Effects of Milk and Milk-Product Consumption on Growth among Children and Adolescents Aged 6-18 Years: A Meta-Analysis of Randomized Controlled Trials
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Is Muscular Fitness Associated with Future Health Benefits in Children and Adolescents? A Systematic Review and Meta-Analysis of Longitudinal Studies
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Wake up and smell the coffee: caffeine supplementation and exercise performance – an umbrella review of 21 published meta-analyses
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Comparison of velocity-based and traditional percentage-based loading methods on maximal strength and power adaptations
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Practical Nutritional Recovery Strategies For Elite Soccer Players When Limited Time Separates Repeated Matches
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The Additional Calories Burned When Standing vs. Sitting and Sitting vs. Lying Down in Humans
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Five-Second Squeeze Testing in 333 Professional and Semiprofessional Male Ice Hockey Players: How Are Hip and Groin Symptoms, Strength, and Sporting Function Related?
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Dietary Protein for Training Adaptation and Body Composition Manipulation in Track and Field Athletes
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Differences in velocity profiles between barbell back squat, deadlift, bench press, and overhead press exercises
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Consensus statement on return to sport from the First World Congress in Sports Physical Therapy
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Association Between Push-up Exercise Capacity and Future Cardiovascular Events Among Active Adult Men
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Impact of Dry-Land Sprint Training on Short Track Speed Skating Start
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How to Use the Last 3 Minutes of Halftime: The Effect of Halftime Re-warmup Duration on Intermittent Sprint Performance
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Effects of Time of Day-specific Resistance Training on Adaptations in Skeletal Muscle Hypertrophy and Muscle Strength: A Systematic Review and Meta-Analysis
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Evidence Grades for Supplements with Purported Effects on Muscle Mass and Strength
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