Impact of Caffeine Intake on 800-m Running Performance and Sleep Quality in Trained Runners

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Does Strength and Power Training Sequence Affect Performance-based Adaptations in Team Sports? A Systematic Review and Meta-analysis

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Carbohydrates and Performance

Fundamentals of Glycogen Metabolism for Coaches and Athletes

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Game Demands of Elite U17 Gaelic Footballers: An insight into the performance of a successful minor team in Ulster

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The Characteristics Differentiating Expert and Competent Strength and Conditioning Coaches

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Supplements and Nutritional Interventions to Augment High-Intensity Interval Training Physiological and Performance Adaptations: A Narrative Review

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Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes

Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes: A Side-by-Side Comparison

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Sled-Pull Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Male Athletes

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Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

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Insufficient Sleep in Young Athletes? Causes, Consequences, and Potential Treatments

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Considerations for Velocity-Based Training: The Instruction to Move “As Fast As Possible” is Less Effective Than a Target Velocity

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Potato Ingestion is as Effective as Carbohydrate Gels to Support Prolonged Cycling Performance

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Do Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes

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The Effects of Exercise Variation in Muscle Thickness, Maximal Strength and Motivation in Resistance-trained Men

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Do Niggles Matter? Increased Injury Risk Following Physical Complaints in Football (Soccer)

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Improving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines

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Elite Ice Hockey Goalkeepers Have a High Prevalence of Hip and Groin Problems Associated With Decreased Sporting Function

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Overtraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature

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Happy Holidays!

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Fitness Characteristics of Elite and Subelite Male Ice Hockey Players: A Cross-Sectional Study

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