Infographics Archives - Page 3 of 15 - Adam Virgile Sports Science

Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19

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Diagnosis, prevention and treatment of common quadriceps and anterior thigh muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)

This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

Diagnosis, prevention and treatment of common groin muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)

This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

Hamstring Injuries Interventions

Diagnosis, prevention and treatment of common hamstring muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)

This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

What Influence Does Resistance Exercise Order Have on Muscular Strength Gains and Muscle Hypertrophy? A Systematic Review and Meta-analysis

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The Change of Direction Deficit

Change-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes

The referenced article can be viewed here. Click for Downloadable Image

The Effects of Interval and Continuous Training on the Oxygen Cost of Running in Recreational Runners: A Systematic Review and Meta-analysis

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Impact of Caffeine Intake on 800-m Running Performance and Sleep Quality in Trained Runners

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Does Strength and Power Training Sequence Affect Performance-based Adaptations in Team Sports? A Systematic Review and Meta-analysis

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Carbohydrates and Performance

Fundamentals of Glycogen Metabolism for Coaches and Athletes

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Game Demands of Elite U17 Gaelic Footballers: An insight into the performance of a successful minor team in Ulster

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The Characteristics Differentiating Expert and Competent Strength and Conditioning Coaches

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Supplements and Nutritional Interventions to Augment High-Intensity Interval Training Physiological and Performance Adaptations: A Narrative Review

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Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes

Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes: A Side-by-Side Comparison

The referenced articles can be viewed here and here. Click for Downloadable Image

Sled-Pull Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Male Athletes

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Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

The referenced article can be viewed here. Click for Downloadable Image

Insufficient Sleep in Young Athletes? Causes, Consequences, and Potential Treatments

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Considerations for Velocity-Based Training: The Instruction to Move “As Fast As Possible” is Less Effective Than a Target Velocity

This graphic has also been published on the National Strength and Conditioning Association (NSCA) website and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

Potato Ingestion is as Effective as Carbohydrate Gels to Support Prolonged Cycling Performance

The referenced article can be viewed here. Click for Downloadable Image

Do Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes

The referenced article can be viewed here. Click for Downloadable Image

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