Visual Feedback Attenuates Mean Concentric Barbell Velocity Loss and Improves Motivation, Competitiveness, and Perceived Workload in Male Adolescent Athletes

This graphic has also been published on the National Strength and Conditioning Association (NSCA) website and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

Continue Reading Visual Feedback Attenuates Mean Concentric Barbell Velocity Loss and Improves Motivation, Competitiveness, and Perceived Workload in Male Adolescent Athletes
Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association
Resistance Training for Older Adults: Position Statement from the NSCA

Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association

This graphic has also been published on the National Strength and Conditioning Association (NSCA) website and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

Continue Reading Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association