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Read more about the article Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes: A Side-by-Side Comparison
Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes

Sled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes: A Side-by-Side Comparison

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Continue ReadingSled-Push and Sled-Pull Load-Velocity Profiling in Young Athletes: A Side-by-Side Comparison
Read more about the article Sled-Pull Load-Velocity Profiling and Implications  for Sprint Training Prescription in Young Male Athletes

Sled-Pull Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Male Athletes

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingSled-Pull Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Male Athletes
Read more about the article Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingSled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes
Read more about the article Do Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes

Do Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingDo Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes
Read more about the article Improving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines

Improving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines

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Continue ReadingImproving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines
Read more about the article Overtraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature

Overtraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature

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Continue ReadingOvertraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature
Read more about the article Total Score of Athleticism: Holistic Athlete Profiling to Enhance Decision-Making

Total Score of Athleticism: Holistic Athlete Profiling to Enhance Decision-Making

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Read more about the article High-Quality Carbohydrates: A Concept in Search of a Definition

High-Quality Carbohydrates: A Concept in Search of a Definition

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Read more about the article The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review

The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review

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Continue ReadingThe Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review
Read more about the article The 10 Pillars of Successful Long-term Youth Athletic Development

The 10 Pillars of Successful Long-term Youth Athletic Development

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Read more about the article The Coach-Athlete Relationship: Fulfilling Athletes’ Needs of Autonomy, Competence, and Relatedness

The Coach-Athlete Relationship: Fulfilling Athletes’ Needs of Autonomy, Competence, and Relatedness

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Continue ReadingThe Coach-Athlete Relationship: Fulfilling Athletes’ Needs of Autonomy, Competence, and Relatedness
Read more about the article The Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury

The Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury

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Continue ReadingThe Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury
Read more about the article Effect of caffeinated gum on a battery of rugby-specific tests in trained university-standard male rugby union players

Effect of caffeinated gum on a battery of rugby-specific tests in trained university-standard male rugby union players

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Continue ReadingEffect of caffeinated gum on a battery of rugby-specific tests in trained university-standard male rugby union players
Read more about the article Factors Associated With a Return to Preinjury Level of Sport Performance After Anterior Cruciate Ligament Reconstruction Surgery

Factors Associated With a Return to Preinjury Level of Sport Performance After Anterior Cruciate Ligament Reconstruction Surgery

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Continue ReadingFactors Associated With a Return to Preinjury Level of Sport Performance After Anterior Cruciate Ligament Reconstruction Surgery
Read more about the article Jumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed

Jumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingJumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed
Read more about the article Strength and Power Training in Rehabilitation: Underpinning Principles and Practical Strategies to Return Athletes to High Performance

Strength and Power Training in Rehabilitation: Underpinning Principles and Practical Strategies to Return Athletes to High Performance

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingStrength and Power Training in Rehabilitation: Underpinning Principles and Practical Strategies to Return Athletes to High Performance
Read more about the article The Placebo and Nocebo Effect On Sports Performance: A Systematic Review

The Placebo and Nocebo Effect On Sports Performance: A Systematic Review

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Continue ReadingThe Placebo and Nocebo Effect On Sports Performance: A Systematic Review
Read more about the article Bio-banding in academy football: players’ perceptions of a maturity matched tournament

Bio-banding in academy football: players’ perceptions of a maturity matched tournament

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Continue ReadingBio-banding in academy football: players’ perceptions of a maturity matched tournament
Read more about the article Beta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis

Beta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis

This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingBeta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Read more about the article The Impact of Ankle Motion on Ice Hockey Performance

The Impact of Ankle Motion on Ice Hockey Performance

When I began writing an article on the physical qualities which are related to being an ultra-fast skater, I began with ankle dorsiflexion…which resulted in a deep dive…and, now, have found that the article would be too long to cover anything else. Without further ado, here’s a write-up on ankle dorsiflexion and on-ice performance.

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Continue ReadingThe Impact of Ankle Motion on Ice Hockey Performance
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