Principal Component Analysis of the Biomechanical Factors Associated With Performance During Cutting
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Activation of the Gluteus Maximus During Performance of the Back Squat, Split Squat, and Barbell Hip Thrust and the Relationship With Maximal Sprinting
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Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand of the IUSCA
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Inter-methodological Quantification of the Target Change for Performance Test Outcomes Relevant to Elite Female Soccer Players
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Trends in match injury risk in professional male rugby union: a 16-season review of 10 851 match injuries in the English Premiership (2002–2019): the Professional Rugby Injury Surveillance Project
The referenced article can be viewed here. This infographic is also featured alongside a nice summary of the paper by the lead author, Stephen West, in the British Journal of…
Consensus Definition of Sport Specialization in Youth Athletes Using a Delphi Approach
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Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes
The referenced article can be viewed here. This infographic was also published on the National Strength and Conditioning Association (NSCA) website, which can be viewed here. Click for Downloadable Image
Systematic Video Analysis of ACL Injuries in Professional Male Football (Soccer)
The referenced article can be viewed here. This infographic was also published in the British Journal of Sports Medicine alongside a short summary of the paper, which can be viewed…
Optimal Training Sequences to Develop Lower Body Force, Velocity, Power, and Jump Height: A Systematic Review with Meta-Analysis
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World Health Organization 2020 Guidelines on Physical Activity and Sedentary Behaviour
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Mechanisms of Hamstring Strain Injury: Interactions between Fatigue, Muscle Activation and Function
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Blood Flow Restriction Training and the Physique Athlete: A Practical Research-Based Guide to Maximizing Muscle Size
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Developing Powerful Athletes, Part 2: Practical Applications
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Developing Powerful Athletes, Part 1: Mechanical Underpinnings
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Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19
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Diagnosis, prevention and treatment of common quadriceps and anterior thigh muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Diagnosis, prevention and treatment of common groin muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Hamstring Injuries Interventions
Diagnosis, prevention and treatment of common hamstring muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
What Influence Does Resistance Exercise Order Have on Muscular Strength Gains and Muscle Hypertrophy? A Systematic Review and Meta-analysis
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Does Strength and Power Training Sequence Affect Performance-based Adaptations in Team Sports? A Systematic Review and Meta-analysis
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