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Read more about the article Early ACL Reconstruction is Required to Prevent Additional Knee Injury: A Misconception Not Supported by High-quality Evidence

Early ACL Reconstruction is Required to Prevent Additional Knee Injury: A Misconception Not Supported by High-quality Evidence

The referenced article can be viewed here.

Continue ReadingEarly ACL Reconstruction is Required to Prevent Additional Knee Injury: A Misconception Not Supported by High-quality Evidence
Read more about the article Early Sport Specialization Part 1: Your Chances at Becoming a Pro Athlete Suck
The risks and rewards of early specialization in sport

Early Sport Specialization Part 1: Your Chances at Becoming a Pro Athlete Suck

Okay, I know what you’re thinking. Yes, the title of the article is a bit harsh. But, it’s also true.

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Continue ReadingEarly Sport Specialization Part 1: Your Chances at Becoming a Pro Athlete Suck
Read more about the article The Hip in Ice Hockey Part 5: How to Design the Optimal Hip Screening Protocol and Identify At-Risk Athletes

The Hip in Ice Hockey Part 5: How to Design the Optimal Hip Screening Protocol and Identify At-Risk Athletes

Designing and implementing testing and monitoring procedures to identify athletes who are at increased risk for suffering hip-related pathology is crucial for sustained, high-level, ice hockey performance.

(more…)

Continue ReadingThe Hip in Ice Hockey Part 5: How to Design the Optimal Hip Screening Protocol and Identify At-Risk Athletes
Read more about the article Anterior Cruciate Ligament (ACL) Tears in the NFL: Lateral Movement is the Likely Culprit

Anterior Cruciate Ligament (ACL) Tears in the NFL: Lateral Movement is the Likely Culprit

The referenced article can be viewed here.

Continue ReadingAnterior Cruciate Ligament (ACL) Tears in the NFL: Lateral Movement is the Likely Culprit
Read more about the article Anterior Cruciate Ligament (ACL) Tears in the NFL: The Majority are Not Caused By Contact

Anterior Cruciate Ligament (ACL) Tears in the NFL: The Majority are Not Caused By Contact

The referenced article can be viewed here.

Continue ReadingAnterior Cruciate Ligament (ACL) Tears in the NFL: The Majority are Not Caused By Contact
Read more about the article Anterior Cruciate Ligament (ACL) Tears in the NFL: Beware of the Pre-Season, the Most Dangerous Time of Year

Anterior Cruciate Ligament (ACL) Tears in the NFL: Beware of the Pre-Season, the Most Dangerous Time of Year

The referenced article can be viewed here.

Continue ReadingAnterior Cruciate Ligament (ACL) Tears in the NFL: Beware of the Pre-Season, the Most Dangerous Time of Year
Read more about the article The Hip in Ice Hockey Part 4: The Cost of Injury

The Hip in Ice Hockey Part 4: The Cost of Injury

Having healthy hips is an integral facet of sustained, high-level ice hockey performance. Due to their heavy use in the sport, they are frequently injured. The financial, performance, and time-loss costs can be extremely burdensome.

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Continue ReadingThe Hip in Ice Hockey Part 4: The Cost of Injury
Read more about the article Earlier Time to Aerobic Exercise is Associated with Faster Recovery Following Acute Sport Concussion

Earlier Time to Aerobic Exercise is Associated with Faster Recovery Following Acute Sport Concussion

The referenced article can be viewed here.

Continue ReadingEarlier Time to Aerobic Exercise is Associated with Faster Recovery Following Acute Sport Concussion
Read more about the article The Hip in Ice Hockey Part 3: The Groin Strain Impostors

The Hip in Ice Hockey Part 3: The Groin Strain Impostors

There are many core and hip-related injuries that cause groin pain in ice hockey athletes. Although the groin pain is real, a groin strain may not be the primary cause. Here are a few hip pathologies that oftentimes result in groin pain.

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Continue ReadingThe Hip in Ice Hockey Part 3: The Groin Strain Impostors
Read more about the article The Hip in Ice Hockey Part 2: Hip Injury Epidemiology and the Coveted Groin Strain

The Hip in Ice Hockey Part 2: Hip Injury Epidemiology and the Coveted Groin Strain

If you missed Part 1, you can view it here.

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Continue ReadingThe Hip in Ice Hockey Part 2: Hip Injury Epidemiology and the Coveted Groin Strain
Read more about the article The Hip in Ice Hockey Part 1: The Role of the Hip and Non-contact Injuries in Sport

The Hip in Ice Hockey Part 1: The Role of the Hip and Non-contact Injuries in Sport

Sporting injuries can be caused by contact (e.g traumatic) or non-contact (e.g overuse) mechanisms in nature, with contact injuries more often being associated with extrinsic risk factors, which are out of the control of the athlete in a single, identifiable incident [1-5].

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Continue ReadingThe Hip in Ice Hockey Part 1: The Role of the Hip and Non-contact Injuries in Sport
Read more about the article Beginning Post-Injury Rehabilitation Sooner, Rather than Later, Accelerates Return to Pain-Free Sport Participation in Athletes

Beginning Post-Injury Rehabilitation Sooner, Rather than Later, Accelerates Return to Pain-Free Sport Participation in Athletes

The referenced article can be viewed here.

Continue ReadingBeginning Post-Injury Rehabilitation Sooner, Rather than Later, Accelerates Return to Pain-Free Sport Participation in Athletes
Read more about the article What You Need to Know About Blood Flow Restriction (BFR) Training

What You Need to Know About Blood Flow Restriction (BFR) Training

The referenced article can be viewed here.

Continue ReadingWhat You Need to Know About Blood Flow Restriction (BFR) Training
Read more about the article How Injury Occurs in Sport: A Multifactorial Model

How Injury Occurs in Sport: A Multifactorial Model

The referenced article can be viewed here.

Continue ReadingHow Injury Occurs in Sport: A Multifactorial Model
Read more about the article Training Load and Heart Rate Variability Associated with Overuse Injury in CrossFit Athletes

Training Load and Heart Rate Variability Associated with Overuse Injury in CrossFit Athletes

The referenced article can be viewed here.

Continue ReadingTraining Load and Heart Rate Variability Associated with Overuse Injury in CrossFit Athletes
Read more about the article Sleeping and Eating a Healthy Diet Reduced Injury Risk in Adolescent Athletes

Sleeping and Eating a Healthy Diet Reduced Injury Risk in Adolescent Athletes

The referenced article can be viewed here.

Continue ReadingSleeping and Eating a Healthy Diet Reduced Injury Risk in Adolescent Athletes
Read more about the article Get Fit or Increase Your Chances of Getting Hurt: It’s Your Choice

Get Fit or Increase Your Chances of Getting Hurt: It’s Your Choice

The referenced article can be viewed here.

Continue ReadingGet Fit or Increase Your Chances of Getting Hurt: It’s Your Choice
Read more about the article NFL Training Camp Injuries Series: Part 4 – Overworked and Underprepared

NFL Training Camp Injuries Series: Part 4 – Overworked and Underprepared

The reference article can be viewed here.

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Continue ReadingNFL Training Camp Injuries Series: Part 4 – Overworked and Underprepared
Read more about the article NFL Training Camp Injuries Series: Part 3 – Injury Rates in Practices vs. Games

NFL Training Camp Injuries Series: Part 3 – Injury Rates in Practices vs. Games

The reference article can be viewed here. NFL Training Camp Injuries Series: Part 1 - Injury Rates NFL Training Camp Injuries Series: Part 2 - Injury Types by Position NFL…

Continue ReadingNFL Training Camp Injuries Series: Part 3 – Injury Rates in Practices vs. Games
Read more about the article NFL Training Camp Injuries Series: Part 2 – Injury Types by Position

NFL Training Camp Injuries Series: Part 2 – Injury Types by Position

The reference article can be viewed here. NFL Training Camp Injuries Series: Part 1 - Injury Rates NFL Training Camp Injuries Series: Part 3 - Injury Rates in Practices vs.…

Continue ReadingNFL Training Camp Injuries Series: Part 2 – Injury Types by Position
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