Shakebot Listed as Go-To Resource for Sports Dietitian at American Society for Nutrition (ASN) 2018 Annual Meetings
The American Society for Nutrition (ASN) is a society for professional researchers and practitioners in the field of nutrition.
Dehydration Associated with Reduced Jump Height in Young Basketball Players
The referenced article can be viewed here.
An Overview of Common Dietary Assessment Methods Used with Athletes
The referenced article can be viewed here.
Practical Nutrition Strategies to Improve Post-Game Recovery
The referenced article can be viewed here.
5 Factors That Determine How Much Fat is Burned During Exercise
The referenced article can be viewed here.
BCAAs and Muscle Growth: Complete Sense, or Nonsense?
Are you a rodent? If not, BCAA supplementation may not help you increase muscle mass. Please, let me explain.
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Practical Advice for Athletes and Exercisers Consuming Vegan Diets
The referenced article can be viewed here.
Sleeping and Eating a Healthy Diet Reduced Injury Risk in Adolescent Athletes
The referenced article can be viewed here.
Common Motivators for Supplement Use in High-Performance Athletes
The referenced article can be viewed here.
Per-Meal Protein Intake to Optimize Muscle-Building from Resistance Training
The reference article can be viewed here.
Cherry Juice Supplementation in Athletes: The Benefits and Potential Drawbacks
The reference article can be viewed here.
Protein Recommendations for Weight Loss in Athletes
Check out our other weight loss posts discussing how fast to lose weight and one of the most overlooked, yet crucial aspect to weight loss. The reference article can be…
Nutrition and Activity Guidelines for Blood Pressure Management
"Take care of your body. It's the only place you have to live." - John Rohn The reference article can be viewed here.
Caffeine Content in Popular Sodas and Soft Drinks
Check out our other graphics showing the caffeine content in different types of: Coffee Pre-workout Supplements Tea Energy Drinks The data used for the caffeine contents in this chart comes…