Insufficient Sleep in Young Athletes? Causes, Consequences, and Potential Treatments
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Do Float Tanks Work for Athletic Recovery? Flotation-restricted Environmental Stimulation Therapy Improves Sleep and Performance Recovery in Athletes
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Overtraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature
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Cold water immersion settings for reducing muscle tissue temperature: a linear dose-response relationship
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Next-Day Subjective and Objective Recovery Indices Following Acute Low and High Training Loads in Academy Rugby Union Players
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Which criteria are used to clear patients to return to sport after primary ACL reconstruction? A scoping review
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CSCCa and NSCA Joint Consensus Guidelines for Transition Periods: Safe Return to Training Following Inactivity
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Five-Second Squeeze Testing in 333 Professional and Semiprofessional Male Ice Hockey Players: How Are Hip and Groin Symptoms, Strength, and Sporting Function Related?
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Heart Rate Variability (HRV) in Sport: A Review of the Research
Most athletes and sport science personnel understand the importance of recovery after exercise, which is defined as the return of body homeostasis after training to pre-training or near pre-training levels [28].
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Practical Nutrition Strategies to Improve Post-Game Recovery
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Beginning Post-Injury Rehabilitation Sooner, Rather than Later, Accelerates Return to Pain-Free Sport Participation in Athletes
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Believe it and Reap the Benefits: Placebo Injections Improve Running Performance
"All it takes is faith and trust" - Peter Pan The reference article can be found here.
