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Read more about the article Influence of Resisted Sled-pull Training on the Sprint Force-velocity Profile of Male High School Athletes

Influence of Resisted Sled-pull Training on the Sprint Force-velocity Profile of Male High School Athletes

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Continue ReadingInfluence of Resisted Sled-pull Training on the Sprint Force-velocity Profile of Male High School Athletes
Read more about the article Influence of Resisted Sled-push Training on the Sprint Force-velocity Profile of Male High School Athletes

Influence of Resisted Sled-push Training on the Sprint Force-velocity Profile of Male High School Athletes

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Continue ReadingInfluence of Resisted Sled-push Training on the Sprint Force-velocity Profile of Male High School Athletes
Read more about the article Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics

Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics

The referenced article can be viewed here. Click for Downloadable Image in English Click for Downloadable Image in French Click for Downloadable Image in Italian Click for Downloadable Image in…

Continue ReadingAcute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics
Read more about the article Curve Sprinting in Soccer: Kinematic and Neuromuscular Analysis

Curve Sprinting in Soccer: Kinematic and Neuromuscular Analysis

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Continue ReadingCurve Sprinting in Soccer: Kinematic and Neuromuscular Analysis
Read more about the article Mechanisms of Hamstring Strain Injury: Interactions between Fatigue, Muscle Activation and Function

Mechanisms of Hamstring Strain Injury: Interactions between Fatigue, Muscle Activation and Function

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Continue ReadingMechanisms of Hamstring Strain Injury: Interactions between Fatigue, Muscle Activation and Function
Read more about the article Change-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes
The Change of Direction Deficit

Change-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes

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Continue ReadingChange-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes
Read more about the article Improving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines

Improving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines

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Continue ReadingImproving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines
Read more about the article Jumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed

Jumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed

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Continue ReadingJumping-based Asymmetries are Negatively Associated with Jump, Change of Direction, and Repeated Sprint Performance, but not Linear Speed
Read more about the article Effects and Dose–response Relationships of Resistance Training on Physical Performance in Youth Athletes

Effects and Dose–response Relationships of Resistance Training on Physical Performance in Youth Athletes

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Read more about the article Acute Effect of Repeated Sprints on Interlimb Asymmetries During Unilateral Jumping

Acute Effect of Repeated Sprints on Interlimb Asymmetries During Unilateral Jumping

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Continue ReadingAcute Effect of Repeated Sprints on Interlimb Asymmetries During Unilateral Jumping
Read more about the article Impact of Dry-Land Sprint Training on Short Track Speed Skating Start

Impact of Dry-Land Sprint Training on Short Track Speed Skating Start

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Continue ReadingImpact of Dry-Land Sprint Training on Short Track Speed Skating Start
Read more about the article How to Use the Last 3 Minutes of Halftime: The Effect of Halftime Re-warmup Duration on Intermittent Sprint Performance

How to Use the Last 3 Minutes of Halftime: The Effect of Halftime Re-warmup Duration on Intermittent Sprint Performance

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Continue ReadingHow to Use the Last 3 Minutes of Halftime: The Effect of Halftime Re-warmup Duration on Intermittent Sprint Performance
Read more about the article This Green Drink Makes You Run Faster

This Green Drink Makes You Run Faster

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Continue ReadingThis Green Drink Makes You Run Faster
Read more about the article On-Ice Acceleration Technique: How to Get a Leg Up on the Competition

On-Ice Acceleration Technique: How to Get a Leg Up on the Competition

We’re going to get into a recent study which looks at differences in acceleration techniques between high-caliber and low-caliber ice hockey players. But first, a little background:

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Read more about the article Increase Your Odds of Becoming a Successful Base-Stealer by Using the Jab Step Technique

Increase Your Odds of Becoming a Successful Base-Stealer by Using the Jab Step Technique

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Continue ReadingIncrease Your Odds of Becoming a Successful Base-Stealer by Using the Jab Step Technique
Read more about the article Repeated-Sprint Training with Low-Oxygen Availability (Hypoxia) Improves Sea-Level Performance

Repeated-Sprint Training with Low-Oxygen Availability (Hypoxia) Improves Sea-Level Performance

The reference article can be viewed here.

Continue ReadingRepeated-Sprint Training with Low-Oxygen Availability (Hypoxia) Improves Sea-Level Performance
Read more about the article NFL Combine WR Comparison: The 40-yard Dash

NFL Combine WR Comparison: The 40-yard Dash

The data for the AV stat can be found at profootballreference.com.

Continue ReadingNFL Combine WR Comparison: The 40-yard Dash
Read more about the article NFL Combine RB Comparison: The 40-Yard Dash

NFL Combine RB Comparison: The 40-Yard Dash

“Like anything else that can be measured in numbers at the combine, the 40 is meaningless. Receivers have to do so much more than run a straight line. They have to be able to read the defenses on the fly, adjust their patterns, check out the quarterback and focus on the ball.” – Andrew Perloff

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Continue ReadingNFL Combine RB Comparison: The 40-Yard Dash

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