Optimal Training Sequences to Develop Lower Body Force, Velocity, Power, and Jump Height: A Systematic Review with Meta-Analysis
The referenced article can be viewed here. Click for Downloadable Image
Athlete-Reported Outcome Measures for Monitoring Training Responses: A Systematic Review of Risk of Bias and Measurement Property Quality According to the COSMIN Guidelines
The referenced article can be viewed here. Click for Downloadable Image
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review
The referenced article can be viewed here. Click for Downloadable Image
Diagnosis, prevention and treatment of common quadriceps and anterior thigh muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Diagnosis, prevention and treatment of common groin muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Hamstring Injuries Interventions
Diagnosis, prevention and treatment of common hamstring muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
What Influence Does Resistance Exercise Order Have on Muscular Strength Gains and Muscle Hypertrophy? A Systematic Review and Meta-analysis
The referenced article can be viewed here. Click for Downloadable Image
Does Strength and Power Training Sequence Affect Performance-based Adaptations in Team Sports? A Systematic Review and Meta-analysis
The referenced article can be viewed here. Click for Downloadable Image
Overtraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature
The referenced article can be viewed here. Click for Downloadable Image
The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review
The referenced article can be viewed here. Click for Downloadable Image
Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is more better? A systematic review and meta-analysis
The referenced article can be viewed here. Click for Downloadable Image
Effect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis
This graphic has also been published on the National Strength and Conditioning Association (NSCA) website and can be viewed here. The referenced article can be viewed here. Click for Downloadable…
The Placebo and Nocebo Effect On Sports Performance: A Systematic Review
The referenced article can be viewed here. Click for Downloadable Image
Beta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Do Multi-ingredient Protein Supplements Augment Resistance Training-induced Gains In Skeletal Muscle Mass And Strength? A systematic review and meta-analysis of 35 trials
The referenced article can be viewed here. Click for Downloadable Image
Effects of Time of Day-specific Resistance Training on Adaptations in Skeletal Muscle Hypertrophy and Muscle Strength: A Systematic Review and Meta-Analysis
The referenced article can be viewed here. Click for Downloadable Image
