Does load management using the acute:chronic workload ratio prevent health problems? A cluster randomised trial of 482 elite youth footballers of both sexes
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25 Years of Session Rating of Perceived Exertion: Historical Perspective and Development
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How Training Load is Used in Elite Sport for Athlete Management
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Training Load and its Role in Injury Prevention: Conceptual and Methodologic Pitfalls
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Training Load and its Role in Injury Prevention: Back to the Future
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Training Load And Injury: The Devil is in the Detail – Challenges to Applying the Current Research in the Training Load and Injury Field
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Do Niggles Matter? Increased Injury Risk Following Physical Complaints in Football (Soccer)
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The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review
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Next-Day Subjective and Objective Recovery Indices Following Acute Low and High Training Loads in Academy Rugby Union Players
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Relationship Between Pretraining Subjective Wellness Measures, Player Load, and Rating-of-Perceived-Exertion Training Load in American College Football
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To Couple or not to Couple? For Acute:Chronic Workload Ratios and Injury Risk, Does it Really Matter?
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Associatons Between Self-Reported Well-being and Neuromuscular Performance During a Professional Rugby Union Season
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CSCCa and NSCA Joint Consensus Guidelines for Transition Periods: Safe Return to Training Following Inactivity
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Everything You Need to Know About Using Wellness Questionnaires in Sport
Athlete self-report measures (ASRM) can be a relatively simple and inexpensive means for determining an athlete’s training load and his or her subsequent responses to that training [20]. In fact, using ASRM, such as wellness questionnaires, is the most common method for monitoring athlete fatigue and recovery in high performance sport in New Zealand and Australia [28]. And for good reason, as we will soon discover.
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Debunking 5 Myths About Training Load, Injury, and Athletic Performance
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Get Fit or Increase Your Chances of Getting Hurt: It’s Your Choice
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