Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image Like the content? Be the first to spread the word! Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Reddit (Opens in new window) Reddit Share on Tumblr (Opens in new window) Tumblr More Print (Opens in new window) Print Share on Pinterest (Opens in new window) Pinterest Share on Pocket (Opens in new window) Pocket Share on Telegram (Opens in new window) Telegram Share on WhatsApp (Opens in new window) WhatsApp Read more articles Previous PostEffect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis Next PostPresence of Spotters Improves Bench Press Performance You Might Also Like Potato Ingestion is as Effective as Carbohydrate Gels to Support Prolonged Cycling Performance 01/22/2020 Daily Carbohydrate Recommendations for Optimal Athletic Performance 08/10/2018 5 Chronic Dietary Strategies Used by Endurance Athletes for Training Adaptation and Event Preparation 11/30/2019
Potato Ingestion is as Effective as Carbohydrate Gels to Support Prolonged Cycling Performance 01/22/2020
5 Chronic Dietary Strategies Used by Endurance Athletes for Training Adaptation and Event Preparation 11/30/2019
