Get Fit or Increase Your Chances of Getting Hurt: It’s Your Choice

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Gluten-Free Diets and Athletic Performance: Do They Live Up to the Hype?

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Common Motivators for Supplement Use in High-Performance Athletes

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Increase Your Odds of Becoming a Successful Base-Stealer by Using the Jab Step Technique

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Low-Calorie Sweeteners vs. Sugar: Impacts on Caloric Intake and Weight Loss in Adults

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Per-Meal Protein Intake to Optimize Muscle-Building from Resistance Training

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The History of Sugar and its Theoretical Impact on the Obesity Epidemic

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Top NBA Prospects to Watch in the 2018 NCAA Tournament

Projected top 10 picks in the 2018 NBA Draft who are playing in the NCAA Tournament

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NFL Combine RB Comparison: Vertical Jump

Which NFL RB has the most "ups"?

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NFL Combine WR Comparison: The 40-yard Dash

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Ketogenic Diet Increases Fat Oxidation During Endurance Exercise, but Also Impairs Performance

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Lower Body Force Production Capabilities Related to Clubhead Velocity in Highly Skilled Golfers

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The Reason You Cramp During Exercise May Not Be Due to Dehydration or Lack of Electrolytes

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Nutrition to Support Recovery from Endurance Exercise: Optimal Carbohydrate and Protein Replacement

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The Art of Deception in Soccer Penalty Shooting: Where Should You Look?

“If you had one shot, one opportunity to seize everything you ever wanted… one moment… would you capture it, or just let it slip?” – Eminem

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Whole-Body and Metabolic Health Adaptations to Aerobic vs. Resistance Exercise

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Exercise Performance Adaptations to Aerobic vs. Resistance Exercise

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Resistance Training Program More Successful When Based on Force-Velocity Jump Profiles

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3 Key Micronutrients for Athletes

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Want Your Athletes to Stay Hydrated? Encourage Them to Drink More

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