Mechanisms of Hamstring Strain Injury: Interactions between Fatigue, Muscle Activation and Function
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Blood Flow Restriction Training and the Physique Athlete: A Practical Research-Based Guide to Maximizing Muscle Size
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Considerations for Velocity-Based Training: The Instruction to Move “As Fast As Possible” is Less Effective Than a Target Velocity
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Presence of Spotters Improves Bench Press Performance
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Specificity and Transfer of Lower-Body Strength: Influence of Bilateral or Unilateral Lower-Body Resistance Training
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Training for Strength and Hypertrophy: An Evidence-based Approach
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Comparison of velocity-based and traditional percentage-based loading methods on maximal strength and power adaptations
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